Teething is one of those baby milestones that catches you off guard and turns your contented sleeper into a midnight howler. Drool, crankiness, and sore gums can shorten naps and make nights more difficult—for baby and you.
At Mamarama, we're here to guide you through the teething process with care, comfort, and a little extra patience.
Why Teething Disrupts Sleep
Sore, swollen gums can be uncomfortable, particularly when baby is resting.
Increased drooling may lead to more waking or fussiness.
General irritability and mild fevers can also make it harder to fall or stay asleep.
But don’t worry—it’s a phase, and we’ve got your back!
How to Help Your Baby Sleep Better During Teething
1. Use a Safe Teether Before Bedtime
Let your baby chew on a Mamarama silicone teether to soothe gums before sleep. Chilled (not frozen) teethers can help numb the area naturally.
2. Stick to a Soothing Bedtime Routine
Babies prefer routine. A warm bath, gentle massage, soft lullabies, and cuddles can mean it's time to settle down—even if they're in discomfort.
3. Provide Additional Comfort
Occasionally, your baby simply requires more cuddles during this stage. Don't worry about creating "bad habits"—comfort is paramount at difficult milestones.
4. Maintain a Cool, Dark Room
A peaceful sleeping environment is beneficial, particularly if baby is already irritable. Utilize blackout curtains and a white noise machine for improved sleep signals.
5. Fever Watching
Mild temperature increase is normal, but if your baby has a fever or strange symptoms, talk to your pediatrician.
6. Teething-Accepting Nighttime Feedings
If your baby continues to feed at night, keep it light. Breastfeeding or bottle-feeding can be comforting and hydrating.
Final Thoughts
Teething isn't forever (we promise!). Your baby—and you—will still get the rest you both deserve with the right tools and plenty of love.
Our Mamarama silicone teethers are carefully designed to be soft, safe, and easy for tiny hands to hold. Use them with our feeding sets and enjoy an easier solids + teething experience.
You've got this, mama
Check out mamarama.in to discover our teething essentials.